The Family that Meditates Together…
By Gail Silver, Published by Lions Roar, Mindfulness Education
I get it. The idea of meditating as a family engenders a dismissive laugh. You can’t even get your kids to hang up their coats or flush the toilet. That’s okay, though. As you flush away something left behind, make way for the fantasy that’s beginning to take shape. You can almost see it… the whole lot of you, sitting together peacefully in the early evening sunlight, breathing in and out.
How To Practice Metta With Children
By Gail Silver, Published by Lions Roar, Mindfulness Education and Parenting
May you be safe. May you be strong. May you live with ease.
“Did you just tell me to live with ‘peas’?” my littlest one asked me…
Shhh…Don’t Tell: I’m Going To Get My Period Sometime In The Next Twenty-Eight Days
By Gail Silver, Published by Bust Magazine, Feminism
Some things in life challenge me. Buying tampons does not fall into this category. I’ve bared my breasts while nursing babies, my b*sh while birthing them, and my soul while raising them, so why would I be embarrassed by the arrival of that part of my cycle that empowers my body to have the babies in the first place? The answer is that I wouldn’t be. Yet the woman behind the counter at the drug store….
Hunter-Clarke Fields Interviews Gail for the Yoga Stories Project
Talking with Hunter was like having a cup of tea with a close friend. I enjoyed sharing stories about my transition from child advocate attorney to yoga teacher and author, mindful parenting and an inside look at what that can look like in my home.
By Gail Silver
Okay, we’re trying again—to find a way to get our children to do a few little things around the house. Our old system was broken.
Carefree Mom With Swinging Ponytail
By Gail Silver
When I was little, I imagined that I’d be the kind of mom who hopped in and out of her open air Jeep, her long ponytail youthfully bouncing and swaying behind her…